Dealing sustainably with your inner climate

Becoming aware of the themes living inside yourself can help you understand why you act, walk, communicate, have chronic tensions,...A first step is making contact with your inner world. We do this by addressing the different parts of our nervous system using ELW®. From listening to the inner wisdom of your body we explore what you need at this moment in order to take a step towards a sustainable (re)relationship with your inner climate. Listening to your inner compass is a skill that is also valuable in the context of burn out prevention and/or recovery.Some describe their experience with ELW ® as a form of active mindfulness.

What are we going to do?

• move, both quietly and actively taking into account everyone's capabilities.
• become aware of our movements, posture, breathing, feelings and needs.
• during a number of activities we use sound, silence and our own voice.
• we work both individually and in groups, always in harmony with yourself and the other participants.
• If you would like to know more about the contemporary method emotional bodywork®, please feel free to contact us: we are happy to hear from you.

Wil je meer weten over de hedendaags methode emotioneel lichaamswerk®, neem dan gerust contact op: we zijn blij je te horen.

Comments from participants :

I chose a weekend of self-care. It was that and much more too. The facilitators were warm, knowledgeable, caring. The sessions were sometimes challenging, often liberating and always safe. There came a moment for everyone when they felt: this is me too and that's fine.

I cherish the confrontational moments that brought me closer to my nature and the intense connection between everyone. That wonderful feeling continues to resonate. I feel carried to take new steps.

It was my first introduction to emotional bodywork. Certainly not my last.

R.G.

Magisterial thank you for this past weekend. The deepest experiences cannot be captured in words. Even after all these programs, courses and weekends, my body still needs a lot of healing. And I was definitely able to experience that during the weekend. Thank you for that.

N.B.

Treat yourself to a weekend of caring for your inner health/climate? Get moving and sign up, places are limited. Welcome!

Be the change you want to see in the world.

When: We welcome you Friday 29/09 from 18.00h and conclude on Sunday 1/10 at 16.00h

Where: At the Lotus House in Westerlo in the beautiful Kempen both inside and outside. More info: Lotushuis

Meals: organic and vegetarian

Guidance: Anik Claeys (master L.O.), Veerle Bovyn (osteopath): trainers emotional body work ®

Price:  € 410

• Full board (dinner Friday to lunch Sunday)
• Accommodation in double, triple or quadruple rooms
• Sleeping only according to availability and with supplement

More info / questions: This email address is being protected from spambots. You need JavaScript enabled to view it.  tel: 0476 28 66 68 

                                  Veerle Bovyn: Wélzijn in Beweging  This email address is being protected from spambots. You need JavaScript enabled to view it. tel: 0486 37 24 27

If you would like to do one and this weekend does not suit you, please let us know. We'd love to hear from you . That way we know you are interested, which motivates us to schedule other times.